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Pakhala Bhata

An authentic recipe for traditional Odia Pakhala Bhata, highlighting its refreshing qualities, probiotic benefits, and simple preparation.

Level Easy Prep 10 min Cook 20 min Servings 4 Score 4.9/10
Ready in
30 min

Makes 4 servings

Prep 10m
Cook 20m
Level Easy

About this recipe

An authentic recipe for traditional Odia Pakhala Bhata, highlighting its refreshing qualities, probiotic benefits, and simple preparation.

A classic Odia fermented rice dish renowned for keeping the body cool and energized during summer.

Ingredients

Main

Tempering

Garnish

Equipment

  • Large mixing bowl For soaking rice
  • Small tempering pan (tadka pan) For heating oil and spices
  • Serving bowls

Instructions

  1. Cook white rice and let it cool down to room temperature.

  2. Add water to the cooked rice in a bowl, covering it completely. Allow it to sit for a few hours or overnight for light fermentation.

  3. Add salt to taste and stir gently.

  4. Heat mustard oil in a small pan, add mustard seeds, dried red chilies, green chilies, and curry leaves to make the tempering (tadka).

  5. Pour the tempering over the rice and water mixture.

  6. Garnish with fresh chopped coriander leaves and serve chilled with traditional accompaniments.

Nutrition

Calories 180
Protein 3g
Carbs 36g
Fat 3g
Fiber 1g
Sugar 1g
Sodium 300mg
Serving Size 1 serving

Cooking Timeline

Prep 10 min
Cook 20 min
Total 30 min

Recipe Scorecard

Overall 9.4 /10
Expert 4.9 95% conf.
  • Taste 9.5
  • Presentation 9.0
  • Nutrition 9.0
  • Value 9.5
  • Instructions 9.5
  • Ingredients 9.2
  • Time Accuracy 9.5
  • Difficulty 9.5
  • Would Make Again 9.5

Expert Review

Verdict

An iconic, deeply refreshing traditional dish that offers incredible cooling relief and probiotic benefits.

Pros

  • Highly cooling for hot weather
  • Easy to prepare
  • Rich in probiotics

Cons

  • Requires advance soaking time for authentic taste

Overview

A classic Odia fermented rice dish renowned for keeping the body cool and energized during summer.

AI Insights

Summary

An authentic recipe for traditional Odia Pakhala Bhata, highlighting its refreshing qualities, probiotic benefits, and simple preparation.

Tips

  • Use leftover cooked rice to make the preparation process even faster
  • Add a splash of curd (yogurt) to make Dahi Pakhala for a richer, creamier texture
  • Pair with crispy aloo bharta and fried items for the ultimate traditional experience

Substitutions

  • Mustard oil → Refined sunflower oil
  • Sour curd → Plain buttermilk

Storage

Consume fresh or store in a refrigerator for up to 1 day if fermented lightly.

Pairing

  • Aloo Bharta (mashed potatoes)
  • Fried fish or badi chura

AI Cooking Assistant

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FAQ

How long should Pakhala be left to ferment?
It can be served immediately with water, but traditional Basi Pakhala is left to ferment for 6 to 12 hours for a slightly tangy flavor.
What are the common side dishes served with Pakhala?
It is typically served with fried fish, aloo bharta, saga moong, or badi chura.

About the Author

FindEdition Kitchen

Specialty: Indian cuisine

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