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Lamb Kofta

Classic Middle Eastern lamb kofta recipe featuring aromatic spices, fresh herbs, and an easy grilling method.

Level Medium Prep 20 min Cook 15 min Servings 4 Score 4.9/10
Ready in
35 min

Makes 4 servings

Prep 20m
Cook 15m
Level Medium

About this recipe

Classic Middle Eastern lamb kofta recipe featuring aromatic spices, fresh herbs, and an easy grilling method.

Traditional spiced lamb kofta skewers grilled to juicy perfection.

Ingredients

Kofta

Spices

Seasoning

Equipment

  • Grill pan or outdoor grill Preheat before cooking
  • Skewers Metal or soaked wooden skewers
  • Mixing bowl Large

Instructions

  1. In a large bowl, combine ground lamb, grated onion, garlic, parsley, and all spices.

  2. Mix thoroughly using your hands until the meat mixture becomes sticky and well-integrated.

  3. Divide the mixture into equal portions and mold them tightly around skewers into sausage shapes.

  4. Preheat grill or grill pan to medium-high heat and cook kofta, turning occasionally, until browned and cooked through.

    10 min

Nutrition

Calories 340
Protein 24g
Carbs 3g
Fat 26g
Fiber 1g
Sugar 1g
Sodium 580mg
Serving Size 2 skewers

Cooking Timeline

Prep 20 min
Cook 15 min
Total 35 min

Recipe Scorecard

Overall 9.3 /10
Expert 4.9 95% conf.
  • Taste 9.8
  • Presentation 9.0
  • Nutrition 7.0
  • Value 9.0
  • Instructions 9.5
  • Ingredients 9.5
  • Time Accuracy 9.5
  • Difficulty 5.0
  • Would Make Again 9.5

Expert Review

Verdict

Flavorful, juicy, and packed with authentic Middle Eastern spices.

Pros

  • Quick to make
  • Rich flavor profile
  • Great for grilling

Cons

  • Lamb can be high in fat

Overview

Traditional spiced lamb kofta skewers grilled to juicy perfection.

AI Insights

Summary

Classic Middle Eastern lamb kofta recipe featuring aromatic spices, fresh herbs, and an easy grilling method.

Tips

  • Squeeze excess moisture out of the grated onion so the meat mixture binds properly
  • Chill formed kofta on skewers for 30 minutes before grilling to prevent them from falling apart
  • Serve with warm pita bread, tahini, and a fresh cucumber salad

Substitutions

  • Ground lamb → Ground beef or a 50/50 blend of beef and lamb
  • Fresh parsley → Fresh cilantro or mint

Storage

Store leftover cooked kofta in an airtight container in the refrigerator for up to 3 days.

Pairing

  • Garlic tzatziki sauce
  • Tabbouleh and hummus

AI Cooking Assistant

Ask about substitutions, timing, or technique for this recipe.

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FAQ

Can I bake lamb kofta instead of grilling?
Yes, bake in a preheated oven at 400°F (200°C) for 15-18 minutes.
Can I use ground beef?
Ground beef can be substituted, though lamb provides the authentic traditional flavor.

About the Author

FindEdition Kitchen

Specialty: Middle Eastern cuisine

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