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Yassa Poulet

An authentic recipe for traditional Senegalese Yassa Poulet, highlighting the deep flavor combination of lemon, mustard, and caramelized onions.

Level Medium Prep 40 min Cook 50 min Servings 4 Score 4.9/10
Ready in
90 min

Makes 4 servings

Prep 40m
Cook 50m
Level Medium

About this recipe

An authentic recipe for traditional Senegalese Yassa Poulet, highlighting the deep flavor combination of lemon, mustard, and caramelized onions.

A quintessential Senegalese comfort dish featuring marinated chicken cooked in a rich, tangy onion sauce.

Ingredients

Chicken & Marinade

Onion Sauce

Seasoning

Equipment

  • Large heavy-bottomed pot or Dutch oven For searing and simmering
  • Mixing bowl For marinating the chicken
  • Tongs For handling chicken pieces

Instructions

  1. In a large bowl, combine lemon juice, Dijon mustard, minced garlic, salt, and black pepper. Add the chicken pieces and coat well. Let it marinate for at least 30 minutes (or overnight in the refrigerator).

  2. Remove the chicken from the marinade, reserving the liquid and onions if any attached. Heat oil in a large pot or skillet over medium-high heat.

  3. Sear the chicken pieces until golden brown on both sides. Remove chicken from the pan and set aside.

  4. In the same pot, add the sliced yellow onions and cook over medium heat until they become soft and caramelized.

  5. Pour in the reserved marinade and chicken broth, add the whole scotch bonnet pepper, and bring to a simmer.

  6. Return the seared chicken to the pot, cover, and simmer on low heat for 30 minutes until the chicken is fully cooked and tender.

    30 min

Nutrition

Calories 450
Protein 35g
Carbs 14g
Fat 28g
Fiber 3g
Sugar 6g
Sodium 520mg
Serving Size 1 serving

Cooking Timeline

Prep 40 min
Cook 50 min
Total 90 min

Recipe Scorecard

Overall 9.4 /10
Expert 4.9 95% conf.
  • Taste 9.8
  • Presentation 9.0
  • Nutrition 8.5
  • Value 9.0
  • Instructions 9.5
  • Ingredients 9.2
  • Time Accuracy 9.0
  • Difficulty 8.0
  • Would Make Again 9.5

Expert Review

Verdict

An absolute classic of West African cuisine, bursting with deep citrus, mustard, and caramelized onion notes.

Pros

  • Incredibly flavorful sauce
  • Tender and juicy chicken
  • Great balance of tang and savory

Cons

  • Requires slicing a large amount of onions

Overview

A quintessential Senegalese comfort dish featuring marinated chicken cooked in a rich, tangy onion sauce.

AI Insights

Summary

An authentic recipe for traditional Senegalese Yassa Poulet, highlighting the deep flavor combination of lemon, mustard, and caramelized onions.

Tips

  • Marinate the chicken overnight for the deepest citrus and mustard infusion
  • Do not rush the onion caramelization process; it provides the core sweetness of the dish
  • Serve hot over a bed of fluffy white rice

Substitutions

  • Chicken pieces → Bone-in turkey pieces or lamb
  • Dijon mustard → Traditional yellow mustard

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Flavor often improves the next day.

Pairing

  • Steamed white rice
  • Fried plantains

AI Cooking Assistant

Ask about substitutions, timing, or technique for this recipe.

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FAQ

What is the secret to great Yassa Poulet?
The secret lies in thoroughly caramelizing a large quantity of onions and using a generous amount of fresh lemon juice and mustard for the marinade.
Is Yassa Poulet spicy?
It has a tangy and savory flavor profile. If you add a whole scotch bonnet pepper without puncturing it, it imparts a pleasant aroma without making the dish overly spicy.

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